We are a group of people that are working hard toward our goals as a health, fitness and wellness community! Whether it is to gain strength, lose weight or learn about true health, we keep each other accountable and work this journey together! I am Ronda! I'll be your coach! I've battled with weight my whole life. Just 20 - 30 lbs most of my life. Over 100 lbs of struggle since age 22. You can see my before and current photo on the home page! I've lost 85 pounds. Gained it all back. And lost 95 pounds and gained 30 back all without a community of support. Now with that accountability I've lost a lot of that regained weight and see my final goals in site! I'm not perfect, but I take it one day at a time with a bunch of fantastic people as we support each other! We blog about a variety of healthy topics, post recipes, videos and more on health, personal development and life in general. We'd love for you to join us!