About ME
My day job is a graphic designer and web content manager. I love being creative! I have been married since 2003 and have two boys. One was born in 2009 and one in 2011 so I have my hands full :) We live in a suburb of Atlanta. I've done the stay at home mom thing and work from home mom thing and now work away from home this. I get all three kinds of moms and I respect all moms in their choice of raising children.
I've battled with weight most of my life. Around 20 - 30 lbs most of my life. Then over 100 lbs of struggle since age 22. I lost 85 pounds between 2006-2008. Gained it all back. And lost 95 pounds from 2013 - 2014. I plateaued and gradually and gained 30 back in 2015. Very thankful I did not gain it all back. I was following some motivational people online and I felt like every day their post was directed toward me. I cannot tell you how many times I stayed focused after reading motivational posts. If you follow me on Facebook, Twitter, Instagram, Pinterest you'll see that I too post every day! You can see those social media sites below in my footer and I'd love for you to follow me! Late 2015 I joined a FREE 5 day accountability group and after day two, I KNEW the program worked with how the accountability, motivation and education was set up. I also KNEW that I wanted to coach others to their goals. Now with that accountability I've lost most of that regained weight over the last year and see my final goals in site! THE most important thing is that I'm healthier. The nutrient dense shake that I drink daily has me feeling WAY better than the handful of organic vitamins I was taking. I'm not perfect, but I take it one day at a time with a bunch of fantastic people as we support each other! We'd love for you to join us! Check out my Challenge Group page to get plugged in. |
Contact ME
I don't bite. I love helping people. So send me a message or give me a call!
Email: coachrondaharvey@gmail.com Text & Voice: 423.567.FREE (3733) Social Media: Links are all at the bottom |